Launch of the ‘Self-Support Strategies’ training.

Aiming to assist enthusiasts and university students in acquiring self-defense skills and prevention against mental crises, and aiding them in successfully passing their exams.

Training topics:

1. Psychological stress
2. Psychological trauma
3. Responses to trauma
4. Post-trauma adaptation levels
5. Dealing with traumas
6. The drama triangle
7. The cognitive vortex
8. Sensations
9. Adaptation
10. Balance

Training course days: May 19, 20, 21, 22, 2024
From 2:00 PM until 6:00 PM

For contact and registration: http://wa.me/+905374111333